Banana Ice Cream Pops
Tuesday, March 11, 2014 by Unknown
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| Frosty banana pops- a dairy-free and vegan summer treat. |
Summer is here. Daylight stretches pink into the evening, warm and luxurious. Santa Monica is thick with tourists. Students heft surfboards and beach towels instead of backpacks. The Farmers Markets are drop dead gorgeous (sneak a peek at our LA markets from Sarah here at The Delicious Life- whos been considerably more mobile than moi lately, scouting different farmers market locations in a whirlwind tour). June is one of my favorite months of the year.
How can it not be?
To celebrate I made some tasty frozen confections this week. Im still on a limited diet, trying to soothe this tenacious monkey gut of mine. So the flavor choice was banana- in case you didnt know, bananas are kind and acid reducing to an ulcer prone tummy. I decided to use maple syrup as the sweetener, just because.
To celebrate I made some tasty frozen confections this week. Im still on a limited diet, trying to soothe this tenacious monkey gut of mine. So the flavor choice was banana- in case you didnt know, bananas are kind and acid reducing to an ulcer prone tummy. I decided to use maple syrup as the sweetener, just because.
Creamy banana goodness ensued.
Banana Ice Cream Pops Recipe- Dairy-free and Vegan
Xanthan gum boosts viscosity and improves the texture of non-dairy ice cream. But if you prefer not using it, Darling, leave it out. Its all about personal preference.
Ingredients:
1 1/2 cups frozen sliced bananas
1 1/2 cups frozen sliced bananas
1/2 cup pure maple syrup
1 cup ice cold vanilla rice milk or coconut milk
1 teaspoon bourbon vanilla extract
1/4 teaspoon xanthan gum
Instructions:
Combine all of the ingredients in a Vita-Mix
or blender
and whip until creamy smooth.
Combine all of the ingredients in a Vita-Mix
or blender and whip until creamy smooth.Spoon the banana mixture into six large frozen pop molds
(or whatever Popsicle style molds you have on hand). Insert sticks. Freeze overnight for best results.
(or whatever Popsicle style molds you have on hand). Insert sticks. Freeze overnight for best results.To remove a pop from the mold, run warm water over the mold to loosen the pop- or follow the mold manufacturers gentle instructions.
Makes about ten pops.
Notes:
I made this recipe using vanilla rice milk, but coconut milk would be heaven. Good tasting vanilla hemp milkor nut milk would also work.
I made six pops and froze the extra banana mixture as ice cream.
You could also freeze any extra in ice cube trays for smoothies.
Recipe Source:
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| Frozen banana pops! |
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